Last week was a better week. I went running twice, out on the bike, and I did my first HIIT class! People keep asking me what ‘HIIT’ is. It stands for ‘high intensity interval training’. It seems to be fairly popular among people who want to look good, but don’t actually like exercise. At least, … Continue reading HIIT It!
So, I’m not doing so great at posting every week. But to be honest, there hasn’t been much to post about. The last two weeks have been very flat in training terms. The main thing that’s been going on is a mammoth cold that doesn’t want to go. It came on around mid last week … Continue reading The first hurdle?
It’s been a while since my last post and a fair amount has been going on. I finished Mallorca Half Ironman with 3 minutes and 8 seconds to spare. I got engaged. I changed jobs. I got injured. And now I have a huge amount of weight that I could do without. But I’m back … Continue reading Let the training begin!
It’s been a while since my last post and there’s a lot to write about. I’m starting to wonder how I’m ever going to fit in writing about all the training after actually doing the training, working full time and studying… Continue reading Getting into it
This weekend I completed my first 10K race.
It was hard… Continue reading The First Six Miles. And A Bit.
I recently turned 25 and, until May this year, I’ve hardly done any serious exercise since a half marathon I did in 2009… Continue reading 2020 Vision